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Month: May 2017

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26 05 '17

Bosu Ball Bridges

brandie
CategoryTraining
26 05 '17

Bosu Ball Single Leg Glute Lift

brandie
CategoryTraining
26 05 '17

EZ Bar Curls

brandie
CategoryTraining
12 05 '17

Incline Pushups with Alternating knee lift

brandie
CategoryTraining
12 05 '17

Exercise Ball Rollouts

brandie
CategoryTraining
12 05 '17

Ab Straight Leg Lifts

brandie
CategoryTraining
12 05 '17

TRX Curtsy Lunge

brandie
CategoryTraining
12 05 '17

Exercise Ball Swap Outs

brandie
CategoryTraining

Certified Personal Trainer & Nutritionist


Independent Contractor

ABOUT

As a certified personal trainer and certified nutritionist, Brandie: specializes in weight loss programs, nutrition counseling and personal training. Brandie likes to challenge and encourage her clients to surpass their physical and mental boundaries by using functional exercise & nutritional planning. As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With your determination her dedication, you can make anything happen. Don't wait another minute, if you're ready to make a change and are ready to start loving life, schedule a session with Brandie today. As your trainer, Brandie is dedicated and determined to get you where you want to be. She believes that with the proper combination of Nutrition and Exercise you will get the healthy lifestyle you have been looking for.

CONTACTS

Brandie Freeman
Location​​​​​​: 1222 Arsenal St #2b, Watertown, NY 13601

Tel: 315-783-2319
E-mail: brandie@bfitjunky.com

Bfitjunky Watertown NY - Get directions →

TESTIMONIALS

“Her dedication to helping others live a healthy lifestyle is remarkable. I couldn't ask for a better friend, mentor and trainer.”
– Sara

“I am grateful to Brandie for getting me 'over the hump' and helping me to become a healthier person.”
– Aimee

“Working with Brandie I can say was a privilege, not only did I have a great trainer, I now have a new friend!!!!”
– Mark & Jennifer​

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