• My Account
  • Sitemap
  • Cart
Follow us on:    
Open/Close Menu BFitJunky Studio BFitJunky Studio Being Fit & Living A Healthy Lifestyle!
 ...
Skip to content
  • HOME
  • ABOUT ME
    • FAQ
  • BFITJUNKY PERSONAL TRAINERS
  • TESTIMONIALS & GUESTBOOK
  • GALLERY
    • Video Gallery
  • CONTACT
 ...

A FLOW STATE IN OWN YOUR TOMORROW

  

The inner monologue of a man as he reflects upon leaving his sedentary existence for his newly discovered passion: cycling.

  •  Like
  •  
  •  Tweet
  •  
  •  +1
  •  
  •  Pin it
  •  
A FLOW STATE IN OWN YOUR TOMORROW
Date

August 13, 2013

Client

Charles Schwab

Category

Video

Related Photos

Evolt 360 Body Scan

THE RAPHA CONTINENTAL: ASSYNT

“Well, the only way I see this happening is in an extended ride north. When I say that I mean a long, terrible, trying trip…” Wally Maclean, The Idea of North by Glenn Gould, 1967

20 MIN. BIKINI BLAST WORKOUT

From the journey gym G.R.I.T. Extreme Full Body disc, this is a 20 minute Bikini Blast workout with Kim Lyons. This is guaranteed to get you in shaped and toned for bikini season or to fit into your skinny jeans.

WORLD OF CROSSFIT TRAINING

CrossFit is a strength and conditioning program that delivers a fitness that is broad, general, and inclusive. Crossfit incorporates elements of Olympic Weightlifting, Gymnastics and track and field. The combination of these movements in short intense daily workouts maximizes results for any individual.Our workouts are formatted to engage the entire body, but the template we follow addresses the needs of individual body parts in a regular pattern. Squatting, pressing and deadlifting repeat in regular intervals.The beauty of our program is that it works for everyone. All movements, lifts, and loads are scaled during every workout to fit the physical capabilities of each individual person. All movements are coached before each workout.

“VALERIE BODY ROCKING” BY PETTER HEGRE

Valerie is at the top of her game. Here’s how she keeps in shape.

Certified Personal Trainer & Nutritionist


Independent Contractor

ABOUT

As a certified personal trainer and certified nutritionist, Brandie: specializes in weight loss programs, nutrition counseling and personal training. Brandie likes to challenge and encourage her clients to surpass their physical and mental boundaries by using functional exercise & nutritional planning. As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With your determination her dedication, you can make anything happen. Don't wait another minute, if you're ready to make a change and are ready to start loving life, schedule a session with Brandie today. As your trainer, Brandie is dedicated and determined to get you where you want to be. She believes that with the proper combination of Nutrition and Exercise you will get the healthy lifestyle you have been looking for.

CONTACTS

Brandie Freeman
Location​​​​​​: 1222 Arsenal St #2b, Watertown, NY 13601

Tel: 315-783-2319
E-mail: brandie@bfitjunky.com

Bfitjunky Watertown NY - Get directions →

TESTIMONIALS

“Her dedication to helping others live a healthy lifestyle is remarkable. I couldn't ask for a better friend, mentor and trainer.”
– Sara

“I am grateful to Brandie for getting me 'over the hump' and helping me to become a healthier person.”
– Aimee

“Working with Brandie I can say was a privilege, not only did I have a great trainer, I now have a new friend!!!!”
– Mark & Jennifer​

Logo_footer   
  Copyright © 2022 BFitJunky.com | Being Fit & Living A Healthy Lifestyle!

↑

Follow us:        
   